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Sanya Kapoor

Sanya Kapoor is a surf and fitness coach with a background in sports science. Based in international surf hotspots, she invites readers of TidesGlide into the world of surf fitness, sharing workout plans and nutritional advice to enhance surf performance.
A surfer executing a graceful carve on a wave
A surfer executing a graceful carve on a wave
Explore essential surf tips and tricks for every level! πŸ„β€β™‚οΈ From gear recommendations to advanced techniques, elevate your surfing lifestyle. 🌊
A breathtaking view of surfers riding waves at sunrise
A breathtaking view of surfers riding waves at sunrise
Dive into the vibrant world of surfing culture πŸ„β€β™‚οΈ! Discover techniques, gear reviews, and must-visit global spots ⛱️ while exploring the community spirit that fuels this dynamic sport.
Dynamic wave captured in stunning detail
Dynamic wave captured in stunning detail
Dive into the captivating world of surfing photography πŸŒŠπŸ“Έ. Discover techniques, social media influence, evolving styles, ethical practices, and personal stories.
A close-up of a wakesurf board showcasing its design and fin setup for optimal spin performance.
A close-up of a wakesurf board showcasing its design and fin setup for optimal spin performance.
Explore the essential factors in choosing the best wakesurf board for spins! πŸ„β€β™‚οΈ From design to materials, find expert recommendations and insights. 🌊
A picturesque view of Waikiki beach with gentle waves perfect for beginners
A picturesque view of Waikiki beach with gentle waves perfect for beginners
Ready to catch some waves in Waikiki? 🌊 This guide covers essential tips for beginners, including equipment, safety, and lesson options! πŸ„β€β™‚οΈ Discover the best times to surf and connect with the local community!
The Comprehensive Guide to 3 Line Trainer Kites Introduction
The Comprehensive Guide to 3 Line Trainer Kites Introduction
Explore the intricate world of 3 line trainer kites! πŸͺ Discover design, functions, and usage in kitesurfing. Elevate your skills with practical insights! 🌊
An advanced wind speed meter displayed on a surfboard.
An advanced wind speed meter displayed on a surfboard.
Discover the best wind speed meters for surfing! πŸŒŠπŸ„β€β™‚οΈ This guide helps you choose the ideal device for every surf condition. Navigate your surf adventures with precision.