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Sita Kumar

Sita Kumar is a yoga instructor and surfer, combining the serenity of yoga with the adrenaline of surfboarding. Based in the coastal town of Varkala, India, Sita writes about the mental and physical benefits of surfing and yoga, encouraging readers to find balance both in and out of the water.
A vibrant market showcasing reusable shopping bags and sustainable products
A vibrant market showcasing reusable shopping bags and sustainable products
Discover innovative strategies to minimize plastic use in daily life. From personal habits to community efforts, explore practical solutions and inspire change! πŸŒπŸ’‘
Preparation of a sanitary pad setup
Preparation of a sanitary pad setup
Discover the art of proper pad application! πŸ’‘ This guide covers essential tips on product choice, hygiene, and disposal for confidence and comfort. πŸ›‘οΈ
Jack O'Neill showcasing his pioneering wetsuit technology
Jack O'Neill showcasing his pioneering wetsuit technology
Explore the profound influence of Jack O'Neill 🌊 on surf culture. Discover his innovations in wetsuit technology and unwavering dedication to the surfing community 🌍.
Detailed view of a flow rider machine showcasing its innovative design.
Detailed view of a flow rider machine showcasing its innovative design.
Dive into the world of Flow Rider machines 🌊. Discover their design, how they work, and their role in today’s surfing culture πŸ„β€β™‚οΈ. Perfect for fans and newcomers!